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Blue Off The Shoulder Top & Floral Sandals: Workin’ It Out

Blue ots top, black maxi skirt, floral sandals

I’ll admit it. It’s been a long time, like a really long time since I last worked out…

THE STORY

…I’d say well over a year. Not so unusual considering lots of people fall off the workout wagon, right? The thing is though, I wasn’t a casual excerciser. I was pretty hardcore for many years. I got into working out the year after my son was born when it became apparent that, no, I had not given birth to a 40 pound baby, therefore I would have to work to get rid of the extra 40 pounds I was carrying around. Eventually it became my thing. I was a total gym rat. I looovvved the iron. And I didn’t lift like a girl. I threw around some weight let me tell ya. I even dabbled in competitive bodybuilding for awhile.

The last several years I’ve been working out at home. I have everything I need here plus I acquired various workouts like Insanity (definitely aptly named), P90X and Jillian Michaels Body Revolution. I used to scoff at home workout dvd’s being a gym rat and all, but these are no Jane Fonda workouts my friends. Anyhow, somehow I gradually stopped working out. Honestly, I think a lot of it had to do with blogging. I always worked out in the morning before work and that’s now when I do a lot of my blog stuff. Not an excuse I realize, but it is a reason.

It has been nagging at the back of my mind and my doctor has been all up in my business about it as well, but I still hadn’t done anything about it. A few weeks ago though, the day after a particularly vigorous day of getting our yard and outside living area in order, I felt like I had been hit by a really large truck. I could barely move. For real. That entire day I did nothing because I seriously couldn’t. Back in the day, some serious yard work would have been nothin’, but the combination of being 51 as opposed to 31 and not working out had conspired against me. Hells no. I am not an old lady and I did not appreciate feeling like one.

When I was younger, my primary motivation for working out was purely vanity. That and the fact I liked doing something that most chicks didn’t do; throwing around the heavy weights. Now the motivation is straight up health related. Health and fighting off father time. I started up again the other day and you know what? I liked it. Not the workout part per se. The feeling. My body was like, “Ya, that what’s I’m talkin’ about. I’ve missed this.” Muscle memory is definitely a real thing. My body took to it like a duck to water. And now the pain in my muscles is the good kind. The “I got my ass kicked with a workout” kind not the “I carried a pile of weeds across the yard” kind.

THE OUTFIT

My current obsession with off the shoulder tops continues obviously. This blue off the shoulder top c/o Shein is my latest acquisition. It’s a nice summer appropriate lightweight gauze material with that just right amount of floatiness that I love. And the color? How pretty is the bright cobalt blue? I have to say, Shein is really killin’ it with off the shoulder tops this season. They have a huge selection and the prices can’t be beat. For whatever reason, I don’t often wear maxi skirts or dresses, nor do I own many of them. But I really liked the way the black showcased the vividness of the blue off the shoulder top. I knotted the corner of the skirt to show off the fabulous floral sandals and to shorten it up a bit as to not overwhelm me. They have a tiny wedge for some lift, but are still super comfortable.

THE TIP

To change the look of a maxi skirt or dress, throw a knot in it. The knot can be to the side, like I did here, or in the front. This time instead of knotting it on the outside, I gathered the material on the inside and secured it with a hair elastic. It adds a whole new look plus it’s a fast and dirty way to shorten a skirt that is a bit too long.

THE LINK UPS

Check out the weekly link ups I participate in for even more fashion and style ideas…

Blue ots top, black maxi skirt, floral sandals

Blue ots top, black maxi skirt, floral sandals Blue ots top, black maxi skirt, floral sandalsBlue ots top, black maxi skirt, floral sandals Blue ots top, black maxi skirt, floral sandals Blue ots top, black maxi skirt, floral sandalsBlue ots top, black maxi skirt, floral sandals

Top: c/o Shein;  Skirt: Similar;  Sandals: JCPenney

**Top provided c/o Shein. All opinion expressed are my own.

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Dawn
8 years ago

I’ve been going through something similar. I put on weight over the past few years after I decided to take a year of competing (that’s turned into almost 3 years) and it’s amazing how sore and out of breath I get. I’m working on changing that but I’m not sure if I’m doing it for vanity or health at this point (maybe it’s a little of both). I wake up in the morning and first this I do it work on my YouTube channel so I totally get where you’re coming from. I need to put the focus back on… Read more »

Jodie filogomo
8 years ago

Loving this outfit for so many reasons!
The blue is stunning!
I’m with you about the open shoulder shirts (in fact, may have to get this one)
and of course the shoes!!
Then there’s the workout thing—we’ve totally gotten out of the habit, although in the summer we are better about taking walks in the evenings! I have changed my thinking to kindler & gentler workouts as I’ve aged, but I’ve been lazy lately—ugh!
jodie
http://www.jtouchofstyle.com

Neti
8 years ago

Gorgeous and that blue is electric!

Sheela Goh
8 years ago

Must be yet another reason why we get along so well – I love pumping iron. Love love love. As much as I love my high impact cardio, maybe more 🙂 I went from being a really active teenager to couch potato to worse than a couch potato to a gym rat, and then nothing for a year because of health issues but I returned to working out towards March this year. And I am SO happy xoxo

p/s forgot to say this, that blue is PHENOMENAL, babe!!!

https://sheelagoh.com/2016/06/17/black-white-a-link-up/

Daenel T.
8 years ago

I was a runner and then we moved to Georgia and I quit. I miss it so much and I miss my running group. I’ve started walking but I know I need to add strength training…

That blue is every bit of fabulous on you.

MonicaP
8 years ago

Good for you ~ getting back to those workouts. I just did an upper body workout this AM and while the recovery time takes a lot longer now that I’m ‘mature’ .. I do really enjoy the feeling of accomplishment.

Monica.

Bettye Rainwater
8 years ago

Hey, I had a “bodybuilder” moment too, once upon a time. I’d been working out and running (not jogging or stumbling but RUNNING) and was looking pretty buff, if I do say so myself…and one of the dance clubs was having a ladies’ bodybuilder competition. I entered, prepared, had on my torn Flashdance sweatshirt over a one-piece bathing suit…then I saw the other two (yes. two.) girls. And they looked way more “Miss Dance Club Long Island,” and I was like Nope. Not doing that. And when they called my name to go up on stage, I craned my neck… Read more »

Samantha
8 years ago

This cobalt top really sings with your hair Debbie! Beautiful. I have never been a gym bunny (went a couple of times, hated it)…I used to like to run. I was not a sprinter or a marathon runner, I just loved the feeling of the rain and wind in my face and the freedom to think without distraction or interruption….or the freedom to not think and just focus on putting one foot in front of the other. I now feel inspired to go back out there (I have been walking-only for the past 2 years)….my body is suffering from neglect.… Read more »

Claire
8 years ago

Me too Debbie! I think blogging should come with an health warning!! Haha I always catch up with blogging and forget to work out. I really need to get a better routine sorted as I have put on weight since Christmas! Love your blue top and pretty sandals Debbie, they are so me!!

Lisa Morin
8 years ago

So pretty!! Love the cobalt blue XO. #LINKUPWITHLISA @ http://www.beauty101bylisa.com/2016/06/linkupwithlisa-54-turquoise-maxi-dress.html

Petite Silver Vixen
8 years ago

That blue so pops out of the screen, it’s wonderful! I so adore cobalt blue and is really looks gorgeous on you Debbie.
I’ve noticed the pounds inching their way on me this year and having just turned 50 I realise I’ve got to get back to seriously exercising. Trouble is my work is getting folk to exercise leaving precious little time to do it myself!

https://petitesilvervixen.blogspot.co.uk/

michelle
8 years ago

ooooh! Love those shoes! What a fun accessory

http://michellespaige.com

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