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Contact
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Browsing Tag

Caite & Kyla

Mindset / Self-Image

Body Image & The Midlife Woman: An Unspoken Problem

06.24.2021

Self-Confidence & Style / Styling Tips

You’re In Control Of Your Own Light

05.25.2021

To Cuff Or Not To Cuff

05.10.2021

Self-Confidence & Style / Styling Tips

Boost Your Mood With The Right Outfit

05.4.2021

Caite & Kyla sundress_lace kimono

casual style / Random Musings

Untamed Review + Caite & Kyla Sundress & Lace Kimono

06.25.2020

Caite & Kyla camo hoodie_boyfriend jeans_pink sneakers

casual style / Random Musings

Unexpected Moments Of Magic + Caite & Kyla Camo Hoodie & Pink Sneakers

06.12.2020

Find me on Instagram

yourstyledstory

It’s so easy to all of a sudden find yourself st

It’s so easy to all of a sudden find yourself stuck in a rut.🥺

What’s not so easy is getting yourself unstuck.

You want so badly to move forward with your life & with your dreams, but day after day you just don’t do a damn thing about it.🤷🏼‍♀️

You can feel the itch deep down in your bones to go after whatever it is you want most, but yet here you are~ doing the same exact thing today that you did yesterday & the day before & the day before that…you get the idea.

And I bet if you’re being honest with yourself, it probably really didn’t happen “all of a sudden” either…

…Continued on the blog. Link to the article in my bio.🔗

#personalevolution #yourstyledstory #confidencecoachingforwomen #mindsetcoachingforwomen #lifecoachingtips #lifecoachingforwomen #getoutofyourrut

What you choose to wear has the power to amplify y

What you choose to wear has the power to amplify your energy…good or bad.💥

Whether or not you’re a believer in the woo-woo side of things or not, that’s an absolute fact.

I’m sure you’ve heard this a thousand times before, but how you feel in your clothes impacts how you show up in every other area of your life.
Seriously. It really does.

Your outfit matters.

This outfit for example, checked off all the boho/rock & roll boxes & made my little rebel heart happy. I felt totally fucking badass while I was wearing it.

And that energy was what I put out in the world.♥️

So, put some thought into what you’re putting on your body.💭

Get dressed with intention.🩷

Wear whatever it is that makes you happy.😁

If you’re still not exactly sure what kind of clothes make you feel happy & smokin’ hot confident then how about taking my Soul Style quiz to get you started?🩷✨

Go ahead & hit the link in my bio to find your own personal style mojo.🔗

#soulstyle #yourstyledstory #confidencecoachforwomen #womensconfidencecoach #personalevolution #mindsetcoachforwomen #stylecoach #selfimagecoach #badasswomen #lifecoachforwomen

To change, develop, make more complex; To come for

To change, develop, make more complex; To come forth gradually into being…yes please!😁

My word of the year for 2024 is Evolve.
2023 was all about breaking down what already existed whether I wanted to or not. This year is going to be about growing…changing…evolving.

I prefer the gentler more overarching guidance of a woty as opposed to a more focused goal specific resolution.
It just feels more motivating to me.

How about you, are you team resolution or woty?

#yourstyledstory #wordoftheyear #womenslifecoach #womensmindsetcoach #confidencecoachforwomen #mindsetcoachforwomen #stylecoach #selfimagecoach

And just like that it’s 2024!🥳🎉🪩

Here’s to 365 fresh blank pages & 12 new chapters just waiting for you to write them.📝

What do you want your 2024 story to say? Share in the comments!🩷

#yourstyledstory #writeyourownstory #womenslifecoaching #lifecoachingforwomen #mindsetcoachingforwomen #confidencecoachingforwomen #selfimagecoaching #stylecoaching

Do you realize that your self-image affects every

Do you realize that your self-image affects every single aspect of your life?

How you think about yourself, feel about yourself & see yourself determines what you do with your time, your relationships, your friendships, your career…literally Every. Single. Thing.

Seriously, why waste any more time holding yourself back from living your absolute best life?🤷🏼‍♀️

Shoot me a DM & we’ll get you on the books for 2024!💥

**Promotional pricing applies to 2024 packages as long as the package is scheduled/purchased by 12/31/23.

#lifecoachingforwomen #lifecoachingtips #mindsetcoachingforwomen #confidencecoaching #selfimagecoaching #stylecoaching #2024isyouryear

Here’s the thing…no matter what you might thin

Here’s the thing…no matter what you might think, ABSOLUTELY NO ONE is going to show up to save your ass.💥
Not today. Not tomorrow. Not ever.

That my beautiful friend, is 100% entirely up to you. And that is very good news.
Why?
Because it means you have all the POWER.💪🏼

If you’re feeling like your life’s missing something you can’t quite put your finger on, like you’re meant for more while at the same time doubting yourself, then YOU’RE THE ONE who’s going to have to make some changes in what you’ve been doing & how you’ve been doing it.

That might sound like just too damn much work, but seriously it’s not.
And besides, aren’t you worth a little effort?

The key is starting with one small thing.🗝️

How about we start with how you spend your mornings? I mean, you have to get up anyway right? So you might as well make the time as pleasant & positive as possible.

•Start by taking a minute to plan & lay out your outfit the night before. Wasting time digging through a pile of mismatched shoes in the morning is pretty much the opposite of pleasant & positive. Seriously, try it. This one change will make a HUGE difference in your day.

•Have your first cup of coffee in a quiet spot that’s just yours. Light a candle. Soak in the peace & quiet before the busyness of your day begins.

•Try a few minutes of free association journaling. Write about whatever pops into your head. Write one sentence. Write one page. Whatever…there are no rules. Just get your thoughts out of your head & on to paper.

Do you have a morning routine? Share in the comments!🩷

#yourstyledstory #morningroutine☀️ #womenslifecoach #lifecoachtips #mindsetcoachforwomen #confidencecoachforwomen #selfimagecoach #stylecoach #lifecoachforwomen

It’s your time beautiful! Get ready, buckle your

It’s your time beautiful! Get ready, buckle yourself in & never look back!💥

Between now & December 31st sign up for any of my 1:1 coaching packages & get 25% off the regular price!🎉

The offer includes:
• my 8 week signature program YOU: RESTYLED
• 4 week mini programs
• 90 minute intensive sessions

It’s time to put yourself first, power through your fears & make the changes in your life that you’ve been obsessing over.
Let’s chat in the DM’s & get your consult call on the calendar!🗓️

#yourstyledstory #personalevolution #yourtimeisnow #womenslifecoach #lifecoachforwomen #confidencecoachforwomen #mindsetcoachforwomen #selfimagecoach #stylecoach

Are you ready for your personal evolution?💥 Ar

Are you ready for your personal evolution?💥

Are you tired of wishing things were different for you while at the same time not doing a damn thing to move forward?🤷🏼‍♀️

Often the hardest part of making changes is taking that first step.🚶🏼‍♀️

And fear is typically what stops you from taking that step…fear of failure, fear of judgment, fear of the unknown.😬

Having a support system can make changing your life a gajillion times easier & wayyy less scary.🩷

And that my friend is what I’m here for. To be your partner, your guide & your own personal ass kicker for those days when you need someone to call you out on your own bullshit.💥

Are you ready to take control of your life, drop the excuses, get past the fear & become the woman you know you’re supposed to be?

I’m currently booking spots in my January 2024 calendar.
If you’ve been thinking about working with me NOW IS THE TIME because if you purchase by December 31st you’ll get 25% off ANY of my coaching packages!

DM me so we can get a call scheduled to discuss what you have in mind for your very own personal evolution!🩷

#yourstyledstory #personalevolution #lifecoachingforwomen #mindsetcoachingforwomen #confidencecoachingforwomen #selfimagecoach #stylecoaching

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